Happiness is a decision … not an event.
Groundbreaking scientific research says that we have the ability to be happy and can change 40% of our happiness levels. That 40% is not changing our circumstances (seeking wealth, attractiveness or better workplace), but in our daily intentional activities. It is our power to fashion happiness ourselves.
Our intentions and effortful activities have a powerful effect on how happy we are. If an unhappy person wants to experience interest, enthusiasm, contentment, peace and joy, he or she can make it happen by learning the habits of a happy person.
The Happiness Program Includes:
Happy people work better with others, are more creative, have more energy, are more optimistic & motivated, get sick less often, learn faster, worry less and make better decisions.